Creative Recovery: A Complete Addiction Treatment Program - download pdf or read online

By Eric Maisel, Susan Raeburn

ISBN-10: 0834822067

ISBN-13: 9780834822061

For writers, artists, musicians, and creators in each box, this publication deals a whole dependancy restoration application particularly designed for the inventive individual. jam-packed with factors and routines, this publication offers how you can use your individual innate inventive skills in provider of your restoration and at every one level of the restoration strategy. subject matters include:

• the organic and developmental dangers precise to inventive people
• the designated character features which can tell the restoration process
• how you can process your restoration very like your art
• and workouts that advertise your creativity and artwork that reduction the restoration process.
This booklet provides a transparent photograph of the connection among creativity and dependancy and lays out a whole application that you can stay an absolutely inventive and addiction-free lifestyles. to determine extra approximately one of many authors, stopover at his web site: www.ericmaisel.com.

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Extra info for Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity

Example text

Both are possible because the brain does not turn to stone at some certain age. The complex process of ongoing brain change and growth involves multiple levels of organization, modifications in existing neural circuits, and the development of new circuits. The neuroscientist Bryan Kolb explains: “When the nervous system changes, there is often a correlated change in behavior or psychological function. ”Our brain is able to change, and as it does, so do we—in our behavior, in our wisdom, 47 prepar ing and even in the way we remember the past.

Create a 45 prepar ing list that takes into account what you know to be true about yourself and your proclivities. Of these many dangerous pulls, which seem to be rooted more in biological predisposition than in psychology, development, or social circumstances? For example, you may sense that your cigarette smoking is a function of the fact that everyone around you smoked when you were growing up and that if you weren’t now dependent on the nicotine, you’d actually be able to quit. On the other hand, your overeating may seem to you rooted in some biological, perhaps metabolic, peculiarity, as evidenced by the fact that everyone in your family seems able to put on ten pounds in the blink of an eye.

You know a lot about these matters already. The way to access what you know is to take the time and do the work of self-assessment. Creative Exercises To help you continue with your self-assessment process, we’ll use this chapter’s creative exercises in the service of identifying your biological risk of addiction. First, review what you’ve figured out so far about the addictive patterns in your early family and their impact on you. Explore where you are most at risk at the level of biological necessity by accessing your creative talents for doing the following five exercises.

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Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity by Eric Maisel, Susan Raeburn


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