Download e-book for iPad: Change Your Day, Not Your Life: A Realistic Guide to by Andy Core

By Andy Core

Increase your employees'—and your own—productivity at work

If you glance out over today's group, you'll locate hundreds of thousands of hard-working those who are overly drained, overly under pressure, and no more than enchanted with paintings. For companies all over the world, this represents an enormous chance to enhance productiveness, expertise retention, innovation, and total profitability.

The nice paradox this is that once you're taking hard-working, accountable adults with a wish to be triumphant and a feeling of accountability and drop them into our hard paintings tradition, they generally tend to default to a lifestyle that sabotages their skill and most sensible efforts to arrive their pursuits. That's the place writer Andy middle is available in. Change Your Day, now not Your Life bargains a confirmed technique to assist you develop into energized at paintings. This e-book is designed as a source for work-life stability, a device that will help you bring up productiveness throughout the ultimate hours of labor by means of as much as forty seven percentage, content material to gas worker verbal exchange, and a curriculum that departments can use in weekly or per 30 days conferences to maintain all people operating at their best.

• writer Andy middle is a credentialed, award-winning inspiration chief on expanding worker engagement, productiveness, and health motivation; his expertise lies in aiding hard-working, conscientious adults thrive at paintings and of their own lives

Turn wasted hours into projects complete by way of following the equipment present in Change Your Day, no longer Your Life.

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Additional resources for Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

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Much of this information that you elicit from this kind of exploration might be very hard to put into words, because it involves many responses that you may be relatively unaware of. This additional information often spontaneously changes the meaning of what the voice says. ” Visual Information Now see the face of that person as he or she speaks to you. Once you know who is speaking, you can add a visual image of that person’s face talking to you—something that often happens spontaneously as soon as you identify who it is.

For instance, he may join with what an alcoholic is already saying to himself: “You’d be nuts to change and become sober! As it is you have a universal excuse for any mistake you make—it was the bottle. You don’t have to take responsibility for anything; if you want a break from that boring job or your nagging wife, you can just go on a bender, and no one can blame you, because you just have a disease. Being an alcoholic isn’t a problem—it’s a solution! ” Exaggeration usually elicits an opposite response; thinking of all the drawbacks of being an alcoholic may elicit renewed motivation and commitment to change.

2. Retrieving and Clarifying Information Next I explore how to ask an internal voice questions—just as if it were another person in the real world—in order to retrieve additional information and clarify the meaning of what the voice says. I explore how using the familiar—and overlapping—questions who, where, when, what, and how can be used to enrich a sound bite that tortures you into a much fuller and more complete experience. Knowing who is speaking provides a wealth of background information about the underlying attitudes and perceptions, biases, and limitations.

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Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well by Andy Core

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